I am going to follow the advice of a good friend of mine who knows the pain of dieting, and try something new, or rather, something very old: count calories. She and I were at the gym yesterday and talking about how we just can’t lose weight. I have been doing my Atkins (of course), pretty seriously, since New Year’s, and I don’t know; I think I even gained a little recently. Nothing that shows but still, I can feel it.
More than the weight issue is the food I eat. More and more I find that I feel like a weird alient when it comes to food. I am so heartily sick of saying, “Oh, I can’t eat that.” “Not even a little bit?” “Not even.” With Atkins, every carbohydrate must be counted and you can’t go over 20 in a day. That is such a tiny number!! But I did that, for a very long time. I loved the way I was never hungry, just a little bored. I loved the narrow structure imposed on my eating, the strict rules, the discipline. Me!!! Because it worked. But now it doesn’t. Why? Why? Why? (Laura, who is a doc after all, tells me it is our older metabolism, d’oh!)…
Well, now it is more than my body’s upholstery or my soul-gaping boredom; it is about health, health, health. I just do not feel like all the soy and fat are okay. I find I crave, crave, crave fruit! Bread! Yogurt! (Yes, all of those things are very carb-y). I am sick of eating salami and gazing longingly at the yogurt.
So of course last night, before my speaking gig, I gave in and had — gasp — a Granny Smith apple! And I popped two bags of popcorn, which charmed the boys into the kitchen and we all stood around a bowl showing handfuls of the fragrant yellow salty fluffy popcorn into our mouths. Such heaven, in so many ways: the eating/inhaling; the smell of it; being surrounded by Nat, Max, and Ben, so close to me, smelling them; looking at Max and Nat’s big man hands in the bowl; Benji’s beautiful silken perfect skin; feeling my blood sugar skyrocket in utter bliss.
I went to the talk, had a good time. Saw some old friends, made some new ones. One of my old friends gave me flowers! (Thanks, J!) Didn’t get lost going home, (thanks to a new friend who is the godmother to an autistic tot; I gave her a copy of my book, long story…)even the part where you go from 1A to 1 to Storrow Drive through the former Big Dig past the gorgeous, breathtaking Leonard Zakim Bunker Hill Memorial Bridge… I drove it as if I’ve lived here for 18 years. Oh wait a minute, I have!
But when I got back from my talk, I was hungry, and then the trouble began. I had tortilla chips! I had chocolate! And Ned joined me, happy to have a pigout partner. I said to him, “You know, I’m sick of feeling bad about having enjoyed something. I am NOT going to regret eating this food an hour later.” He said, “Like Chinese food? Where you’re hungry an hour later?” And I said, smiling, “Like Jewish food, where you feel guilty an hour later.” And then he reminded me that if I was feeling bad about feeling good, was that maybe a new kind of violation of the Sweetie Treaty? How many calories is the Sweetie Treaty?
5 comments
it’s good to be bad once in awhile. i don’t see you as a eating the whole bag of chips night after night person. you’re alright you know.
what is the sweetie treaty?
What is the Sweetie Treaty?? Didn’t you read my book, Guy Rude? Hmm? Hmm?
Oh that, I’m beginning to remember. I read it when it was published, back when Gutenberg had your galleys! I can’t remember what I had for dinner on Monday these days.
You apply what you write in your book to your life? Get out π
Damn straight I do!
Hey, don’t make fun of how long ago I wrote the thing! I’m “in between” projects, you know that! Jeez! π
You might want to think about Weight Watchers – you can sign up for it online if you’re not a “go to meetings” type. It gives you the same kinds of boundaries and structure, but doesn’t have any foods that are totally off limits.